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Gluten-free ham croquettes, for celiac children

Gluten-free ham croquettes, for celiac children


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Croquettes are a very useful food for mothers. They can be prepared in advance, frozen for any dinner or lunch, and many different fillings used, with which we will also be able to take advantage of the meat or fish remains.

It is one of the foods that children like the most, so if your child has celiac disease you can prepare this recipe for gluten-free ham croquettes, so that he can enjoy a delicious dish without problems.

Ingredients:

  • 150 gr of cornstarch
  • 1 liter of milk
  • 100 gr of cooked ham
  • 1/2 teaspoon salt
  • 2 eggs
  • Gluten-free breadcrumbs
  • Tips: you can change the cooked ham for chicken or other ingredients such as vegetables or fish

1. Make the bechamel: in a bowl we dilute the cornstarch with a little milk, little by little, until it is completely dissolved.

2. We put the rest of the milk with the salt to heat over high heat in a saucepan. Once it starts to boil, add the cornstarch diluted in the milk and stir until it thickens.

3. Add the ham and mix. It is placed in a source and it is allowed to cool.

4. Once the dough is cold, take two tablespoons and mold the croquettes, leaving them on a tray or plate.

5. The croquettes are passed through beaten egg, and gluten-free breadcrumbs. Fry in hot, abundant oil.

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