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The Eagle. Yoga exercise for kids

The Eagle. Yoga exercise for kids


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We teach you to do the Eagle pose or Garudasana, a very popular asana with many benefits for you and your child. It is not one of the simplest exercises, but your child will have a lot of fun doing it. Quite a challenge that will also encourage your effort and perseverance. Discover in this video how to do the Eagle pose with your child and enjoy all its advantages.

Edition: Lola Doménech

You can read more articles similar to The Eagle. Yoga exercise for kids, in the Health on site category.


Video: Garudasana. Eagle Yoga Pose. Steps. Benefits. Yogic Fitness (February 2023).